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Are you looking for a way to improve your athletic performance?
You might want to use a vision board For sportive people To reach this goal.
Usually a vision board is a collage of pictures and words mounted on a rigid poster board. It serves as a visual representation of your goals.
In sports, Vision boards are a powerful mental tool that helps athletes improve their performance and stand out in competitions.
The technique of using visualization to achieve the best possible outcome in sports competitions is the same strategy that makes vision boards effective.
It’s so effective that even entrepreneurs have embraced visualization as a goal-setting tool.
(Note: If you’re not sure how to get started with this strategy, check out this FREE printable worksheet and six-step process to help you create the PERFECT vision board.)
What are the benefits of a vision board for athletes?
Here are some of the benefits of using a vision board to achieve goals as an athlete:
A habit of daily success
So you have your vision board. And now?
We recommend that you take a few minutes each day to watch it and visualize yourself achieving your goals.
Imagine how you will feel when you reach your goal. Focus on it for a few minutes each day.
During this time, you can put on some relaxing music, light a candle and have a cup of your favorite hot drink.
Make it your new daily success habit.
As you visualize, you train your brain to be receptive and alert to situations and people that can help you achieve your goals.
Today we have a collection of vision boards that we want to share with you. These are some of the best examples when it comes to creating an athlete’s vision board.
Let’s dive into it.
1. Born to run
Our first example is a runner’s vision board. This is a collage containing stimulating images and motivational phrases related to solving challenges.
A good vision board doesn’t just serve as a visualization tool. It is also a personal encouragement section for its owner, especially during difficult times.
Pro tip: Choose powerful phrases to place on your vision board, which will become your daily source of inspiration.
2. Train like a champion
This digital vision board outlines a person’s goal of being at the Olympics, as well as finding happiness in other aspects of their life.
Many people nowadays prefer to create digital vision boards for their convenience and portability. After all, a poster-sized painting is quite difficult to transport!
There are a number of online vision board apps and sites that allow users to create eye-catching and meaningful boards. Check out the 12 best online vision board apps and websites you can visit today.
3. It all starts with a dream
The owner of this vision board used her photos as motivation to achieve her goals as a gymnast.
She then decorated the board with stickers, glitter paper, and other embellishments that she liked.
You can do the same with your own table. Choose vision board supplies and decorations that you think will inspire you to achieve your goals.
4. Practice makes progress
This is another example of how you can create a board dedicated to your goals as an athlete.
Pro tip: Don’t be afraid of empty spaces. Some people rush to cover all the empty spaces on their vision boards, but that’s not necessary. They represent the period of growth you are going through as you get closer to achieving your goals.
5. Athletics Team Goals
Here is another example of a digitally created vision board. It consists largely of images, providing a rich source of material that the mind can use to visualize positive results.
6. Ice Vision Chart
This example features cutouts and stickers that represent the goals of a figure skater. It also contains handwritten words that add a personalized touch to the vision board.
7. Dramatic Skills
Finally, we have this example of a vision board created by a dancer. It represents his highest aspirations for his vocation.
When it comes to pursuing our goals, the caption found in this vision board is quite fitting: “Adventure awaits.”
8. A Marathoner’s Vision Board
Here is a vision board created by a marathon runner. It features images of the marathon route the athlete plans to run, along with a chart to track their progress, with the following:
There’s also a mini poster that has motivational messages printed on it for extra inspiration.
9. Be inspired by greatness
Words of encouragement go a long way when you’re training for a sport. Here’s an example of a vision board filled with different motivational quotes to help you when training is really tough or you feel like giving up.
You have this!
10. Game over
This athlete’s vision board has several reminders that success is a team effort. Plus, achieving all of your goals, whether in fitness or in other areas of your life, is better and easier when you have a strong support system in the form of friends and family.
11. Visualize and eat
Looking for a unique vision board idea?
Why not make a vision board placemat? This way, you will be regularly reminded of your goals during meals.
12. Get fit again
This vision board is an example of how you can be portable without going digital.
As mentioned earlier, most physical vision panels use a poster-sized panel or similar material for the backing. Considering that the finished product is usually huge, it is usually placed in a permanent place in the owner’s bedroom.
However, you can choose to create a mini vision board using a letter-sized piece of colored paper that you can easily slip into a binder and take with you anywhere.
13. Start Being Awesome
This vision board reflects the owner’s dream of becoming a basketball player.
The images and words on a vision board can motivate you to pursue your goal, especially during difficult times.
It is an inspiration that gives strength and confidence to its owner whenever he encounters setbacks on the way to his goals.
Final Thoughts on the Vision Board for Athletes
A vision board can be a powerful tool for athletics. It offers support for those who want to excel in their sports performance or win a competition.
Remember, a vision board works best if you’re willing to commit to daily visualization and keep practicing until you’ve mastered your craft.
We hope you enjoyed today’s collection of vision board examples.
If you’re looking for more resources on the vision board, here are some articles you might want to check out:
Finally, if you’re not sure how to get started with this strategy, check out this FREE printable worksheet and six-step process to help you create the PERFECT vision board.