9 Vision Board Examples for Your Addiction Recovery [2022]


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You may be going through a big upheaval in your life right now.

It can be tough, but I hope you’ve overcome the worst and are seriously considering staying sober for good.

If you are recovering from a substance abuse disorder or other forms of addiction, focusing on what you really want in life is of paramount importance. A vision board is a great tool to help you stay focused on your goals.

What is a vision board?

While in recovery, your goals may include the following:

  • Address mental and physical health issues
  • Restore and strengthen relationships with family and loved ones
  • Maintain a level of positivity to help you on your way to full recovery

A vision board is a collage of pictures and words that can represent these goals and others. It can also be a drawing or a painting. Some people even use apps to create digital vision boards.

Vision boards are usually placed somewhere you can look at several times a day to help you visualize the realization of your dreams and plans.

To create a vision board, you can use the simplest supplies, such as glue, magazines, and a poster board, or you can embellish it with everything from stickers, printables, and beads to realia. and photographs.

What are the benefits of vision boards for addiction recovery?

Here is how a vision board benefits people in recovery:

  • Provides focus. It’s a visual reminder of the goals you’re working on.
  • Allows a sense of control over what happens in your life. Many people recovering from addiction have felt that they did not have full control over their lives. A vision board allows them to regain control of their choices and decisions.
  • Serves as a healthy way to express one’s creativity. A vision board provides an avenue for self-expression. It’s also a great way to process emotions that you might find too difficult to express verbally.

If you are wondering what a addiction recovery vision board looks like, we have several examples to share with you in today’s post.

Read on to check out our list of awesome and inspiring vision board examples.

1. Natural Healing

Unhealthy habits can also include overreliance on prescription drugs. In this example, we have a collage that promotes healing in a natural way, reminding the owner to adopt alternative means to restore their health.

2. Pay attention to your body

In this vision board, the focus is on a major lifestyle overhaul. It has several goals, such as keeping the body healthy, living mindfully, finding a career, and contributing to society in a positive way.

3. Bloom and grow

This example is rich in images. Several keywords are scattered on the surface of the board to motivate and inspire the owner of the board.

4. Reasons to recover

Having concrete reasons to recover from any form of addiction gives you an extra boost to stay on track with your recovery goals. Here is an example of hand-drawn salvage patterns that can be adopted for a vision board.

5. Sober lifestyle

This vision board is mounted on a painted wooden pallet. It gives the whole picture a touch of elegance and a bit of fantasy.

The vision board presented here is intended to reinforce the focus on full recovery and living a sober life.

6. Happy

Here is an example of a vision board created to overcome trauma and fully heal and recover from addiction. The majority of images represent hope, healing and good health.

The words cut from the magazines radiate happiness, courage and success.

7. The fight of his life

The spaces in a vision board can often symbolize the period of growth the owner of the board goes through to become the best person possible.

In this recovery chart, we see empty spaces that leave room for growth. This painting testifies to the person’s struggles, the obstacles in his path and his hard work to overcome them.

8. Vision Disc

If you’re looking for alternatives to the rectangular shape of a conventional vision board, here’s an example you might want to try. In this “vision disc”, all dreams and goals are neatly categorized and arranged around the surface of the disc.

9. Achieve Greatness

This vision board was created using inspirational and motivational phrases cut from magazines. It also includes images that match the vision board owner’s overall goal of becoming a better person.

One important thing to remember when creating your vision board: you work with your subconscious to get the best possible outcome, so dream big.

Final Thoughts on Vision Boards

Vision boards are a helpful tool for those rebuilding their lives while recovering from addiction.

By using a vision board for addiction recovery, one can find the focus, inspiration, and motivation to do their best to stay sober and heal, one day at a time.

We wish you all the best on your journey!

Finally, you can also check out the following resources on addiction and recovery:

Finally, if you’re not sure how to get started with this strategy, check out this FREE printable worksheet and six-step process to help you create the PERFECT vision board.

9 Vision Board Examples for Your Addiction Recovery [2022]


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